OK I’M READY, SIGN ME UP
HMMM, I’M NOT SURE?

WHAT CAN I EXPECT?

Once you have registered for your FREE trial we will agree a start date with you. All you need to do from there is turn up.

We ask all new starters to arrive 15min before the class starts, this gives us time to talk over a few things with you such as goals, previous experience etc – This helps us get an idea where you are and where you want to be. After this informal chat you will be coached though a class.

If your new to totally new to training we’ll keep the weights and volume low. We want to make sure that your performing the movements correctly and safely.

If you have any questions or would like to discuss anything in more detail please get in contact:

Tel. 01264 255000
Email. gareth@afscrossfit.com
Facebook. www.facebook.com/afscrossfit

We look forward to meeting you.

I’D LIKE TO KNOW MORE

No problem, check out our ‘getting started’ page for more information about CrossFit. You can also read about our coaches, alternatively check us out of Facebook. Nothing quite beats coming to see us though.
LEARN MORE

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SOMETHING TO REMEMBER…

Starting something new can be daunting, sometimes the fear of something new stops people from trying new things. Feeling this way is normal. What’s important is that you try, and that’s why we have the FREE trial. Test yourself, push yourself out of your comfort zone and book your trial. Whether you decide to stick with CrossFit is 100% your choice, but at least you tried.

We look forward to meeting you!

I GOT THIS, SIGN ME UP!