Functional fitness. Strength training. Race conditioning. All under one roof in Andover.
No contracts. No commitment. Just premium training — on us for a full week.
WHAT’S INCLUDED
🏋️♀️ FUNCTIONAL FITNESS
Coach-programmed workouts built around real movement patterns. Scalable to all levels.
💪 STRENGTH PROGRAMME
Four days a week of structured, progressive strength training.
👨🏻🏫Expert coaching
Coaches on the floor every session. Not a self-service gym.
🏃RACE PROGRAMME
Conditioning-biased programming built for fitness racing. VO2max, endurance, race-day performance.
🔥Real community
People who show up and push each other. Every day.
CLAIM YOUR FREE WEEK
What AFS MEMBERS SAY
“After a long break from working out after having a baby, AFS has provided a great challenge. Enjoyable workouts and thorough coaching.”
— Olivia B member since 2025⭐️⭐️⭐️⭐️⭐️
"Excellent coaching and facilities and a welcoming atmosphere."
— Zoe F member since 2024⭐️⭐️⭐️⭐️⭐️
"Do it. If you are thinking about it, just do it. I joined AFS about a year ago and love going to the gym. The team are great, the workouts are great and the fitness gains are awesome."
— Rupert W member since 2023⭐️⭐️⭐️⭐️⭐️
READY TO GIVE AFS A TRY?
No contracts. No commitment. Just come and train with us for a week — on us.